What role do dreams play in the healing and transformation process?

In the author's experience, dreams serve as a communication channel between the conscious and unconscious mind. During periods of active healing work -- whether through therapy, Reiki, or other modalities -- dreams often become more vivid and symbolic, reflecting the inner processing and transformation taking place.

How can one work with dreams for personal insight and growth?

Working with dreams involves keeping a dream journal, noting recurring themes and symbols, and exploring their personal meaning. In the author's experience, dreams during healing processes often reveal unresolved emotions, offer creative solutions, or preview internal shifts that are about to manifest in waking life.