β Verified: I can cry for two hours straight - completely sober (no π) - thanks to neurographics.
My instructor, @Tatiana_Beletskaya, is a true master! π§ β¨ She has an incredible talent for uncovering deep-seated issues.
She managed to help me process my entire evening serotonin crisisβ¦ all in this morningβs session! π π
I expected to have it, but no ))
Cried away today morning π
She gave me a completely new perspective
She explained that my intense gym routine was my primary coping mechanism (for 13 years. in a row..)
But after I couldnβt go due to a knee trauma π, that outlet was gone.
I then turned to supplements like 5-HTP and Mucuna to try and prop myself up (after march).
My body was essentially being βmanagedβ until it finally reached its absolute limit and screamed, βENOUGH!β π₯
When all those layers were stripped away, my true emotional state was finally revealed: a profound sense of despair, exhaustion, hopelessness, and powerlessness.
And that is exactly what we faced and worked through together in this morningβs powerful session π
AND
β¦and she scolded me for tackling my state of mind with **every single tool available to me **all at once - Psychotherapy, Reiki, Neurographics. She is a teacher of my teacher. I got a real talking-to from her today about it ππ₯
@psyloger liked to use all tools at once and now is managed to stop doing it
https://youtu.be/q-Uon3TGKJ8?si=qoQYSilpk4G1NO7I #music on cycle π§πΌ